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Are you Ready to Change
Your Life?
If you’ve been wondering how to get results fast, and keep
the results you get, then you need
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“Develop
a Healthy Eating Plan to Shape Up FAST!
If what
you eat is 80% of Changing Your Body, Shouldn't you Learn what
to eat that's Right for YOUR Body?
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My 6-Week Personal
Nutrition Coaching Program will help you develop a simple
healthy eating plan to get results fast! Are you trying to tone
up, lose weight, transform your body, recover from illness or disease?
Are you a bodybuilder, fitness competitor, professional athlete
or just a weekend warrior looking for that extra edge? Whatever
your goal, I will help you to develop a personalized nutrition plan
that is right for you. I have shown thousands of people all over
the world how to eat and what to eat to reach their goals. And I
can do the same for you! |
 Over
the past 15 years I have helped thousands of clients, seminar participants
and readers of my monthly nutrition columns in the US and Australia,
just like you, to change their lives by changing their bodies, their
health and their lifestyles.
When you join my program, you will get a personalized nutrition
plan created just for you. Most importantly, you will get me, Dr.
Del Millers, as your personal Nutrition Coach not just for six weeks,
but for life…
”Once a client, always a member of my
family.”
Since I started my program most of my clients consistently tell
me that the weekly personal coaching I provide via phone calls and
email was the most important factor in their success. They also
find that being accountable to someone else and having me review
their food logs weekly helped to keep them on track.
If you’re ready to change your life, experience healthy weight
loss, shape up and begin a healthy eating habit, I am here to be
your personal health and wellness coach.
Dr. Del Millers
Creator: 10-Minutes Today, 10-Minute Meals & 10-Minute Workout
DVD Series
Author of 4 books on fitness & nutrition
Syndicated Nutrition Columnist in the United States & Australia
Professional Speaker & Educator
Watch Dr. Del on the hit
TV Show: "Dr. 90210"
(Requires Quicktime
Player (mac).)
(Requires Quicktime
Player (windows).)
Click the image above to start playing the movie.
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Saturday, June 14, 2008
FROM DR. DEL MILLERS
Dear Future Fit,
If you’re serious about getting back on the road to a fit
and healthy you, without spending hours each day exercising or being
on a restrictive diet, then please join my 6-week Nutrition Coaching
Program.
Most of my clients who follow
my program usually drop 5-15 pounds or notice other dramatic changes
in their health in their first 21 days…You could too!
As part of the program, you will receive a copy of my book, Simply
DELicious, and a copy of my 10-Minute
Meals DVD.
Both contain my Healthy Eating Recipes that you can make in just
10 minutes…you don’t
even have to know how to cook.
Both will be your healthy eating guide...Complete with shopping
lists and detailed nutrition information that will teach you the
value of eating clean and will give you all the tools you need to
develop your healthy eating habit!
In addition, you will also receive a FREE DVD on the Five
Components of a Fitness & Nutrition Program!
Click here to sign up and
get started Today.
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"I was ready to give up before I met Dr. Del. His
nutrition guidance made the difference for me. Within a year
I went from 175 lbs to 135 lbs. Today I’m 110 lbs. I’ve
maintained my weight for 12 years now, however, I still consult
regularly with Dr. Del because he’s my inspiration.
At age 65, I look and Feel Better than Ever!"
--Catherine P, Culver City, California
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"Success
is Consistency over Time!"
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  "I
weighed 225 lbs. when I started working with Dr. Del. For
the past five years i've been 135 lbs. and loving it. More
important than how I look is the fact that I'm a new person.
I'm not only fitter and stronger than I've ever been, I'm
also more active. Today I ski, hike and do over a hundred
miles on my bike every week. I not only keep up with the boys,
some of them are trying to keep up with me, yeah!"
--Joanne B, Marina Del Rey, California |
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To
get results, you must learn to eat well and develop healthy eating
habits, which require a Healthy Eating Plan…
During your first week on the program, my
Transition Meal Plan is designed to help you slowly ease
your way into your new habits. It doesn’t work to go from
eating junk food everyday to eating all healthy foods everyday...this
cold-turkey approach doesn’t work.
Therefore, each day for the first week we only focus on changing
just one meal at a time. On day one we start with a healthy breakfast…the
rest of the day you can eat whatever you want…
On day two we continue to eat our healthy breakfast and also focus
on a healthy lunch…By the end of the week you’ll be
easily eating three healthy meals and two healthy snacks.
During the second week of your healthy eating plan you will begin
my 21-Day Detox program.
This is a nutritional cleanse designed to:
- rid the body of built up waste and toxins
- boost your metabolism
- improve blood circulation
- reset your body’s systems for maximum fat-burning, proper
nutrient assimilation and efficient waste management.
This is a whole food cleanse, therefore you will be eating real
food. Your healthy eating diet will consist of:
- complex high fiber carbohydrates…brown rice, yam, oatmeal,
beans, peas, etc.
- clean protein…egg whites, tofu, fish, seafood and lean
turkey breast…
- healthy fats…raw nuts, seeds, avocado, peanut/almond butter,
flax seeds & fish oils…
- lots of nutrient rich dark green leafy vegetables and fruits
- 12-16 glasses of water daily
- a fruit and vegetable capsule (Juiceplus) to add more high quality
whole food nutrients to your healthy eating plan
- cut your intake of caffeine, alcohol and all processed foods.
The final two phases of your healthy eating plan is a fitness nutrition
plan and a fat loss plan. During this time I will teach you what
to eat to increase your lean muscle mass and switch your body to
fat-burning mode.
Click here to start your
healthy eating plan and develop the exercise habit now…
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Here
are just a few of the benefits you’ll get out of joining my
6-Week Body Nutrition Coaching Program…
 Experience
healthy weight loss
Develop
a healthy eating plan
Cleanse
your body of years of built-up toxins
Improve
your blood circulation
Dramatically
boost your metabolism
Significantly
reduce your risk of cancer, heart disease and other degenerative
illness
Enhance
your immune system
Learn
simple techniques for quick healthy cooking
Learn
the value of eating healthy for life
Shape
Up
Learn
how to eat healthy to lose weight and change your life
In addition, you will have me, Dr. Del Millers,
as your personal health, wellness and nutrition coach. Plus you’ll
be a part of my “healthy living” family.
Yes, I’m ready to
shape up and start developing healthy eating habits…
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"I am forever grateful to Dr. Del for helping me
to get into the best shape of my life. As a professional dancer,
choreographer and performer being fit makes a huge difference.
I still follow Dr. Del's nutrition program, especially the
10-minute recipes in his healthy eating cookbook."
--Joby M, Downey, California |
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Here’s
what you’ll receive when you sign up for my 6-Week Nutrition
Coaching Program…
Personal
weekly email/phone nutrition coaching with me, Dr. Del Millers,
to review your weekly food log and to discuss what’s working
and what needs changing…
We will
identify your body type and come up with a specific plan just for
you...
We will
identify your primary goals for the next six weeks and beyond…
We will
identify the major obstacles that have prevented you from being
successful in the past and come up with a plan for dealing with
them…
Complete
and thorough assessment of your current state of health…
Complete
nutrition analysis and breakdown of daily caloric needs…
Daily meal-by-meal
breakdown of protein, carbohydrates, fats, fruits, vegetables, water
and supplementation…
You will
receive my 10-Minute Meals DVD…
You will
receive my healthy eating cookbook with over 130 10-minute recipes…
You will
also receive a free consultation with my personal chef who can prepare
and deliver meals to you based on my meal plan (at an additional
charge).
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Risk, 100% Money Back Guarantee!
I am so sure that my program work and that it will work for
you too that I will guarantee it. If you were to follow everything
I ask you to do on my 6-week program and not experience any
results, I promise to give you a complete refund. |
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The information and personal
attention that you will receive on my 6-week program is worth far
more than the minimal investment I am asking you to make…
(1) Your investment for my 6-Week Nutrition Coaching
Program is only TWO MONTHLY PAYMENTS of $399 for my entire
6-week program!
(2) Your investment for my 6-Week Group
Coaching Tele-Class is only $199 (PLEASE NOTE THAT THIS
IS ONLY THE CLASS AND DOES NOT INCLUDE ANYTHING
ELSE! I WILL, HOWEVER, SEND YOU TWO FREE NUTRITION DVD'S)
In good health,
Dr. Del Millers
Yes, I want
to sign up now and have Dr. Del as my Personal Wellness Coach… |
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What
others are saying about Dr. Del’s 6-Week Challenge:
“Thank you for the time and planning that you put into
the six-
week training program. The diet was more challenging than
I
anticipated but I lost seven pounds on the program.”
––Karen M, Vancouver, BC
“For once, I have lost weight to a change in lifestyle
rather
than a diet. It is amazing how easy it is to stick a snack
in a
small cooler in the trunk or to keep fresh veggies chopped
up
in my purse. I hadn’t seen Onederland (that point at
which the
first number on the scale doesn’t start with a two)
in two
years. I lost 15 pounds on the challenge, it was a great
jumpstart.”
––KC, Sydney, Australia
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MISSION STATEMENT:
To Inspire, Support and Encourage Personal Growth
& Transformation through Healthy Living. |
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DEL
MILLERS, PHD
Dr. Del is a best-selling author,
lecturer, Personal Coach and syndicated nutrition columnist in the
US and Australia. He is also a Master Instructor in the ancient
Chinese arts of Kung Fu and Tai Chi Chuan, a professional dancer
and a drug-free bodybuilder. |
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