Simply DELicious, by Del Millers - Mango-Strawberry-Banana Recipe

Health-conscious? Dieting? Vegetarian? Body-Building? Make it DELicious!

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	Sample 10-Minute Recipes


	Mango- Strawberry- Banana 1/2 cup fresh or frozen strawberries 1/2 cup fresh or frozen mango 1/4 cup oatmeal 1 banana 1 cup soymilk 1 or 2 scoops protein powder* 1 teaspoon peanut butter 4-5 ice cubes Place all ingredients in a blender and pureŽ until smooth. *One scoop of protein powder is probably enough for most women. Athletic guys may need to use two. Use less liquid for a thicker, creamier smoothie, or more to make it less thick. <<Back to Recipes Main Page

Daily Inspiration




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"Satisfied Customers" "I chose Dr. Del's cookbook because the recipes are short, easy and tasty! My first candelight dinner was the heavenly chicken curry (and I am not a curry fan)...it disappeared in a matter of minutes. Nothing boring here! I just ordered four more cookbooks as gifts" . --Ann G.,Santa Monica, California

"Before and After" Here are pictures of clients who I've coached through exercise and diet using the recipes and nutrition guidelines in Simply DELicious!


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