This Month: Get my new books on Amazon then forward us your receipt at gifts@delmillers.com and receive four free training videos on how to look and feel great and perform at your best.

Dr. Del Millers is an internationally recognized pioneer of fitness, nutrition and personal growth. Through his books, coaching programs, speaking engagements and articles, Dr. Del has helped thousands of people to look and feel their best and live an energized life, even if they only have ten minutes a day to spare.

Dr. Del's Programs & Products

The Best You Academy

The Best You AcademyThe Best You Academy is an online video coaching program that teaches you advanced achievement principles, strategies, and scientifically proven methods for building your best body, understanding and taking charge of your psychology, connecting with your spirit, and living an energized life. It's your time. Why not start TODAY?

Executive Travel Fitness

Are you an elite executive, entrepreneur or professional who's challenged by your busy travel schedule? Are you too busy and too tired to workout? Would you like to learn how to make healthier food choices while on the go? You can get fit and maintain your edge while travelling. After all, can you really afford not to be at your best?

Conference Energizer: Dr. Del's Energy Break

>Dr. Del's Energy BreakBringing your audience to life!
Raise the energy at your next conference with Dr. Del's 3-minute Energy Break sessions. Dr. Del's high energy, humorous, playful and motivating presence will leave your audience with an uplifting, revitalizing energy experience that will sustain their energy and attention after long hours of sitting.

To inquire about booking Dr. Del, leave us a detailed message with dates and information about your event by calling 1-818-293-7335 or sending email at drdel@delmillers.com.

*Your contact information is safe and will not be shared.
 
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Dr. Del's Books
Dr. Del's Rapid Fatloss Manual

A Scientific Approach to Building Your Leanest Body Ever

No Gimmicks! No Diets! No Deprivation! Dr. Del's Rapid Fatloss Manual will help you build your best body. You will develop a clear understanding of how exercise and food affect the fat-burning process. Learn the truth about how meal pattern, frequency and other lifestyle factors affect your metabolism and your fat loss efforts. And enhance your knowledge of what conditions cause your body to break down stored bodyfat to be used as energy.

After reading this manual, you will have a greater understanding of how to maximize your body's fat-burning potential, what it takes to get lean and the right fat loss nutrition plan, based on the latest clinical research. Click here to learn more.

Dr. Del's Rapid Fatloss Meal Plan

A Science Based Eating Strategy for Building Your Leanest Body Eve

Dr. Del's Rapid Fatloss Meal Plan will help you develop a personalized meal plan to build long lean muscles; maximize your fat loss and fat burning efforts to achieve a lean sculpted body in half the time; plan your meals with ease, by following Dr. Del's weekly menu's and shopping lists; and get weight loss and fat loss results fast without counting calories.

If you’re tired of weight loss programs that don’t work, or fat loss diet plans that you can’t follow, Dr. Del’s plan will help you develop the best rapid fat loss plan for you. Click here to learn more.

Dr. Del's Rapid Fatloss Cookbook

Quick and Easy 10-Minute Meals for Building Your Leanest Body Ever

Dr. Del's Rapid Fatloss Cookbook will help you: save time in the kitchen; stock your kitchen, freezer and pantry with everything you need to make quick 10-minute meals; make your own delicious dressings, marinades and vinaigrettes; and make healthy gourmet meals in just ten minutes.

Dr. Del's Rapid Fatloss Cookbook contains over 120 healthy fat loss recipes that use simple ingredients found in any local market. These fat burning recipes are great for anyone trying to build a lean sexy body, lose weight, build muscle or just burn fat. Most importantly, you can make them in just ten minutes, guaranteed! Click here to learn more.

Dr. Del's Rapid Fatloss Detox-Cleanse Program

A 21-Day Whole Food Based Plan for Jumpstarting Your Body's Fat-Burning System

Dr. Del's Rapid Fatloss Detox-Cleanse Program is a 21-day whole food based plan for jumpstarting your body's fat-burning system. Dr. Del's program will help you to eliminate sugar and caffeine addiction, break the cycle of unconscious eating, enhance your fat-burning capacity, and eliminate the build-up of toxic waste and other food by-products in the body. In just 21-days, you will improve your overall health, energy level, metabolism and fat-burning. Click here to learn more.

Dr. Del's 10-Minute Meals

Make healthy delicious meals in minutes!

Most people don’t get the fitness and body shaping results they’re looking for because either they don't know what to eat; they don’t have a lot of time to spend preparing their meals; or they get tired of eating the same tasteless “healthy” crap everyday.

Dr. Del's 10-Minute Meals book has the answer. Dr. Del is the master of simplicity. Over the past ten years he has taught thousands of people from coast to coast to make his famous quick and healthy 10-Minute Meals, now he can do the same for you. Click here to learn more.

Fitness & Spirituality

How to make the connection.

Make your fitness & exercise time a more enjoyable and meaningful experience…an adventure beyond the mundane! Fitness & Spirituality invites you to experience any physical activity as a playful expression of body, mind, heart and soul. Like tai chi, yoga or meditation, any physical practice has the potential to lead you to deeper levels of body-mind-spirit connection, based on your degree of internal focus, connection and awareness.

Whether you hate to exercise, do it because you think you "have to," or wouldn't miss a workout for the world, this book will challenge you to get more out of your activities. Click here to learn more.

Your Best Life Power-pack

Get all of Dr. Del's books, audio and DVD programs. This include all of the books listed above, PLUS the following:

The Best You've Ever Been Six-Disc CD Audio Program.

In this program Dr. Del reveals a step-by-step formula and roadmap for unlocking your true potential by working on all four dimensions of the human experience (physical, mental, emotional and spiritual), thereby, learning to feel your strength, own your power, and live your best life.

Dr. Del's 10-Minute Workout & 10-Minute Meals Six-Disc DVD program.

Don’t have time to exercise? Can you spare ten minutes? Follow along with Dr. Del’s exciting, easy to follow beginner through advanced in-home workouts. In the 10-Minute Meals DVD Dr. Del demonstrates how you can make deliciously simple meals in ten minutes or less. Plus, learn how to stock your freezer, refrigerator and pantry so you’re always able to make a quick meal in ten minutes or less.

Dr. Del's Rapid Fatloss Program Six-Disc CD Audio Book

This program contains the audiobook recordings for all the Rapid Fatloss books. Click here to learn more.