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 GET
THE NUTRITION EDGE
How to Look Healthy, Fit and Strong and Outlast Anyone on
the Dance Floor.
...continued (4/4)
The bottomline
The bottomline here is if you don’t eat the right foods, you
will end up wearing the wrong ones. Food should serve one primary
purpose, and that is to fuel your working muscles. Just think for
a second. Your body needs important nutrients just to break down
the foods you eat. If you eat healthy nutritious foods, it will
get the nutrients from what you eat.
On the other hand, if you eat junk, it has to pull important nutrients
from other important bodily functions just to process the junk you
just ate. If most of your meals are made up of highly processed
foods (fast foods, sugar snacks, all white flour products, etc)
then you’re starting each day with no fuel in your tank which
place an enormous burden on your system.
However, your body will function (for a while), because it wants
to live. Just don’t expect it to burn fat, get rid of toxic
waste, neutralize harmful free radicals, repair that torn ligament
or pulled muscle you suffered in practice yesterday, or supply you
with energy to dance all night long.
And by the way, did I mention that you might seem healthy on the
outside, but each day that passes brings you a day closer to a stroke
or a heart attack? No I didn’t mention that did I? Hey, look
on the bright side. You literally CAN turn back the clock at a moment’s
notice. All you have to do is to start making healthier choices
TODAY.
I invite you to make today the day you choose to own up to the fact
that you are a dancer. And as a dancer, you are an athlete. And
as an athlete, your body needs important nutrients that it can ONLY
get from the foods you eat. Give your body what it needs
and you too can look healthy, fit and strong and outlast anyone
on the dance floor.
ORDER.....Simply DELicious
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