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Cardio Fat-burner: Dance & Martial Arts
   
 
   
 

Simply DELiciousNo Time for Exercise?


“Can you spare 10 Minutes TODAY?”



Dr. Del’s 10-Minute Cardio Fat-Burner workouts have been proven to help you


*reduce your bodyfat,
*improve your cardiovascular endurance,
*and build a firm sexy body in no time at all!


Experience maximum fat-burning with these high energy dance and martial arts routines. Drawing from his many years as a dancer, martial artist and trainer of fitness trainers, Dr. Del has combined very simple dance and fitness moves to create the most effective fat-burning cardio workouts. No complicated choreography to follow, just simple dance, kickboxing and kung fu movements.


Follow along with Dr. Del and in no time at all, you’ll be dancing, kicking and punching your way to a leaner, sexier body.
In the bonus segments, Dr. Del will also introduce you to fitness rope-jumping and the ancient Chinese art of Tai Chi Chuan; a gentler mind/body approach to fitness.

 
       
 


 
     
Daily Inspiration
 
· Features ·

Simply DELicious
   

SPEED-COOKING: Make Delicious Healthy Meals in 10 Minutes or less!
Don't have time to cook? Don't even know how? No Problem! Dr. Del is the master of simplicity. His new book, Simply DELicious, will teach you how to cook simple, low-carb meals that taste great in 10 minutes or less...GUARANTEED!
Order Now!

  "I chose Del's cookbook because the recipes are short, easy and tasty! My first candelight dinner was the heavenly chicken curry (and I am not a curry fan)...it disappeared in a matter of minutes. Nothing boring here! I just ordered four more cookbooks as gifts"
.--Ann G., Santa Monica, California
   
Quick and Easy 10-Minute fit recipies and nutrition guide.
Learn More >>
 
Juiceplus+ Nutrition

Have you had your 9 servings of Fruits & Veggies Today?

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Dr. Del's Monthly Articles:
Why Whole Foods
Caffeine & Heart Disease
Artificial Sweenteners
•The Four most Powerful Foods
•Feeding Your Immune System

Alcohol & Fat-burning
Banish Your Belly
Eat to Burn Fat
Fitness After Forty
 
   
 
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Pictures by Michael Burr Photography