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Empowering Articles

	Coffee PAcks More than a Caffeine Buzz...
	It's Not Just the Caffeine That Gives You a Jolt

	Drinkable Oxygen?
	Do oxygenated waters really contain "over 4000 percent the oxygen of normal bottled waters? Are you better off with regular bottled water?

	The Exercise paradox: It's the Free Radicals man!
	What you need to know to minimize the built-up of harmful exercise-induced toxins that can lead to disease and premature aging.



	Is it time to Stop the Low Carb Madness?
	The biggest problem with low carb diets is that it is impossible to ...

	Kids and Nutrition: Feeding our Future Superstars
	America is at war over the nutritional health of our children. Unfortunately, we’re miserably losing that war...

	The Effects of Alcohol on Fat Burning...
	What most people don’t realize is that drinking too much has a far more damaging effect than you can predict simply by looking at the number of alcohol calories in a drink...

	Miracle Tea Leaves ?
	There are many known health benefits of green tea. But can this miracle tea also help you to lose weight and speed up your metabolism?

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Daily Inspiration

· Features ·

SPEED-COOKING: Make Delicious Healthy Meals in 10 Minutes or less!
Don't have time to cook? Don't even know how? No Problem! Dr. Del is the master of simplicity. His new healthy eating cook book, Simply DELicious, is filled with healthy eating recipes that will teach you how to cook simple meals that taste great in 10 minutes or less... The book is also a healthy eating guide that will help you develop a healthy eating plan!
Order Now!

"I chose Del's cookbook because the recipes are short, easy and tasty! My first candelight dinner was the heavenly chicken curry (and I am not a curry fan)...it disappeared in a matter of minutes. Nothing boring here! I just ordered four more cookbooks as gifts"
.--Ann G., Santa Monica, California


	Quick and Easy 10-Minute fit recipies and nutrition guide.
	Learn More >>

	Have you had your 9 servings of Fruits & Veggies Today?
	Learn More >>

Dr. Del's Monthly Articles:
•Get Lean in 8 Weeks •Emergency Tips to Look Your Best this Summer
•Getting Shredded 4 Summer
•Top Ten Superfoods
•Caffeine & Heart Disease
•Artificial Sweenteners, Creatine, Cellulite
•The Four most Powerful Foods
•Feeding Your Immune System
•Alcohol & Fat-burning
•Banish Your Belly
•Eat to Burn Fat
•Fitness After Forty
•Why Whole Foods

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