Coffee PAcks More than a Caffeine Buzz...

It's Not Just the Caffeine That Gives You a Jolt

Drinkable Oxygen?

Do oxygenated waters really contain "over 4000 percent the oxygen of normal bottled waters? Are you better off with regular bottled water?

The Exercise paradox: It's the Free Radicals man!

What you need to know to minimize the built-up of harmful exercise-induced toxins that can lead to disease and premature aging.

Is it time to Stop the Low Carb Madness?

The biggest problem with low carb diets is that it is impossible to ...

Kids and Nutrition: Feeding our Future Superstars

America is at war over the nutritional health of our children. Unfortunately, we’re miserably losing that war...

What most people don’t realize is that drinking too much has a far more damaging effect than you can predict simply by looking at the number of alcohol calories in a drink...

SPEED-COOKING: Make Delicious Healthy Meals in 10 Minutes or less!
Don't have time to cook? Don't even know how? No Problem! Dr. Del is the master of simplicity. His new book, Simply DELicious, will teach you how to cook simple, low-carb meals that taste great in 10 minutes or less...GUARANTEED!
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Dr. Del's Monthly Articles:
•Why Whole Foods
•Caffeine & Heart Disease
•Artificial Sweenteners
•The Four most Powerful Foods
•Feeding Your Immune System
•Alcohol & Fat-burning
•Banish Your Belly
•Eat to Burn Fat
•Fitness After Forty