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Empowering Articles

   
       
       
 

Coffee PAcks More than a Caffeine Buzz...

 

It's Not Just the Caffeine That Gives You a Jolt

   

Drinkable Oxygen?

 

Do oxygenated waters really contain "over 4000 percent the oxygen of normal bottled waters? Are you better off with regular bottled water?

   

The Exercise paradox: It's the Free Radicals man!

 

What you need to know to minimize the built-up of harmful exercise-induced toxins that can lead to disease and premature aging.

 

 

 

   

Is it time to Stop the Low Carb Madness?

 

The biggest problem with low carb diets is that it is impossible to ...

   

Kids and Nutrition: Feeding our Future Superstars

 

America is at war over the nutritional health of our children. Unfortunately, we’re miserably losing that war...

   
The Effects of Alcohol on Fat Burning...
 

What most people don’t realize is that drinking too much has a far more damaging effect than you can predict simply by looking at the number of alcohol calories in a drink...

   
Miracle Tea Leaves ?
  There are many known health benefits of green tea. But can this miracle tea also help you to lose weight and speed up your metabolism?

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Daily Inspiration
 
· Features ·

Simply DELicious
   

SPEED-COOKING: Make Delicious Healthy Meals in 10 Minutes or less!
Don't have time to cook? Don't even know how? No Problem! Dr. Del is the master of simplicity. His new book, Simply DELicious, will teach you how to cook simple, low-carb meals that taste great in 10 minutes or less...GUARANTEED!
Order Now!

  "I chose Del's cookbook because the recipes are short, easy and tasty! My first candelight dinner was the heavenly chicken curry (and I am not a curry fan)...it disappeared in a matter of minutes. Nothing boring here! I just ordered four more cookbooks as gifts"
.--Ann G., Santa Monica, California
   
Quick and Easy 10-Minute fit recipies and nutrition guide.
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Juiceplus+ Nutrition

Have you had your 9 servings of Fruits & Veggies Today?

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Dr. Del's Monthly Articles:
Why Whole Foods
Caffeine & Heart Disease
Artificial Sweenteners
•The Four most Powerful Foods
•Feeding Your Immune System

Alcohol & Fat-burning
Banish Your Belly
Eat to Burn Fat
Fitness After Forty
 
   
 
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